Activities

Discover inclusive, adaptive sports curated for Persons with Vision Impairment (PVI).

Enter an activity name in the search field below, then select Search to find an activity.

Activity Intensity Guide

Use the activity intensity guide to help you gauge more accurately how hard you have been exercising.

  • Maximum Heart Rate (MHR) = 220 minus Your Age.
  • Light: 57-63% of your MHR – Able to talk and sing
  • Moderate: 64-75% of your MHR – Able to talk but not sing
  • Vigorous: 76-95% of your MHR – Not able to talk or sing

Browse Activities

Browse the activities below, listed in alphabetical order.

Click on the name of the activity to view the details.